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Beat the Winter Blues with a Move to The Highlands at Wyomissing®

Posted on November 8, 2024
By Betsy Woytovich

Winter can be a challenging season, especially for retirees. Shorter days, colder weather, and limited sunlight often bring on the "winter blues," with many experiencing seasonal affective disorder (SAD) or simply feeling low as temperatures drop. Snow, ice, and darkness can make it tough to stay active, leading to feelings of isolation—particularly for those who may already feel the absence of family and friends during the holidays. For all these reasons, winter can be an ideal time to consider moving to a continuing care retirement community like The Highlands at Wyomissing®.

The Highlands offers an instant solution to wintertime isolation by providing a built-in social network. Surrounded by peers in a warm, friendly environment, residents gain regular access to social events, communal spaces, and organized activities that make it easy to stay connected, even on the shortest, darkest days. Group fitness classes, book clubs, holiday parties, and movie nights, not to mention bright warm spaces filled with natural light and cozy lounges, help counteract feelings of loneliness. Wellness-focused amenities, like yoga classes, meditation sessions, and a state-of-the-art fitness center with an indoor saltwater pool keep residents physically active and mentally positive. Daily activities provide structure and connection that make the winter months more enjoyable.

The holidays are a season to reconnect with family and friends—a time filled with warmth, laughter, and love. Yet, it can be a lonely time, especially for widows and widowers and those living far from family. Moving to The Highlands provides an opportunity to meet new people, form new friendships, and build a sense of belonging. Whether through organized social hours, shared hobbies, or spontaneous chats in common areas, residents find themselves immersed in an environment where connecting with others is natural and encouraged. Not to mention The Highlands’ beautiful holiday decorations and stunning poinsettia tree are sure to brighten everyone’s spirits. And our holiday gatherings, themed meals, and special activities make it easy to celebrate with others without the hassle of holiday cooking or decorating.

Beyond the physical aspects of winter, The Highlands offers invaluable support for emotional health. Staff and caregivers are trained to recognize signs of depression and anxiety, providing residents with access to counseling or mental health resources as needed. Being surrounded by empathetic staff and neighbors who understand the challenges of aging and wintertime difficulties fosters a supportive environment where residents feel safe, heard and valued.

The colder months don't have to mean retreating into isolation or struggling with winter blues. The Highlands offers a unique blend of convenience, safety, and social connection, making winter easier and brighter for our residents. From eliminating the stress of snow removal to ensuring a lively social calendar, Highlands’ residents truly thrive during the winter months, surrounded by friends, care, and comfort. For those looking to maintain independence, community, and joy, moving to The Highlands can be the gift of a fulfilling winter and beyond.

This holiday season, give yourself the gift of peace of mind by securing your future with a Type A (Comprehensive/Lifecare) or Type B (Modified) Contract.